Empower your mind, Enhance your body, Embrace your life
As a Personal Trainer you may find it hard to believe that I struggle with my weight. Although I’m very active and follow a pretty good diet, as I got older I found it VERY hard to maintain or even lose weight like I did in the past due to my slowing metabolism. I am not afraid to confess that in past 2 years I have been struggling to lose the 10 pounds that I’ve gained since getting married. My ultimate goal, though it may sound frivolous, was to actually fit into my wedding dress again. That would prove to me that I was indeed my old self. Everyone is entitled to their goals..right?© 2010 Fusion Fitness & Wellness